We are taught through the book and movie version of “The Secret” to ASK, BELIEVE and RECEIVE, all of which are important steps to creating mental shifts for attracting new outcomes in our lives.
However, to ask someone to “believe” they can have something in their lives that they have never before experienced may not be as easy as “The Secret” has portrayed.
Often, people must first do some inner transformational work to create new neural pathways in the brain to allow for the new concepts to be welcomed.
We long for what is familiar. To shift patterns and embrace change, we need initially to lessen the fear so the brain no longer sees the new concept as different and therefore potentially dangerous. Taking small action steps on a consistent basis is one way of creating new pathways in the brain to attract more positive outcomes. Building support systems with like-minded others is another avenue for moving forward in new ways.
Most importantly, people FIRST often need to know they DESERVE the very things they are asking for. Those who have lived with a perspective of scarcity and competition for a long time, for example, will need to push through resistance and clear limiting beliefs from the past in order to manifest differently in the future. Many of our beliefs about ourselves were formed during the first seven years of our lives.
The most important action anyone can take to improve their careers, finances and relationships is to create a new foundation of self-love. According to Dorothy Corkille-Briggs in her book, Your Child’s Self-Esteem, these are the six core beliefs children need for healthy self-esteem:
1. |
I am lovable. |
| 2. |
I matter. |
| 3. |
I have value because I exist. |
| 4. |
I am worthwhile. |
| 5. |
I can handle my self and my environment with competence. |
| 6. |
I know I have something of value to offer others. |
Because none of us were perfectly parented, we may not have developed these core beliefs. Yet, it is not too late to learn to create and integrate them, and also to teach them to those we care about.
If you find yourself in a situation which is not working to your benefit, or are frustrated about not creating the outcome you want, you might begin by looking at which of the above beliefs is lacking in your life.
Note also that creating a new foundation of beliefs takes time, compassion, attention and often the care of another nurturing soul willing to guide you forth. If you have believed yourself to be unlovable for forty-five years, for example, you are unlikely to overturn that false belief instantly. Rather, you will need to work steadily, through positive self-talk, nurturing actions and wise counsel to create a new belief of knowing you are lovable. Whatever you want to manifest externally, must be created from within first.
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